Sweat N Sculpt (Groupt Classes - Every Sunday)

Unleash your energy with our sweat n sculpt a unique blend of Contemporary 2.0 designed to strengthen, enhance flexibility and promote balance. Suitable for all fitness levels, including prenatal stages.

Flourish N Flow (1on1 Private classes)

Elevate your fitness journey with 1on1 private sessions. A personalized workout combining elements from all classes. Enjoy exclusive access to a reformer, building confidence, strength and flexibility.